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Kim Blaufuss

Kim Blaufuss

Kim Blaufuss, Stress Busting for Professionals, Portland

Title: Stress Free For LIFE

Biography

Biography: Kim Blaufuss

Abstract

Are you tired of stress running your emotions and controlling their life? Join Kim Blaufuss and learn how you can overcome your stress and stop sabotaging behaviors. Discover how you can become the person you always wanted be. You too can be comfortable in your own skin no matter what the situation.

In this session, you’ll learn:

  1. Simple, no-cost things you can do to reduce your stress at work.
  2. Understand why you react to stress so differently from your co-workers.
  3. Three key nutrients your body needs to remove stress
  1. Most importantly, how to be you and comfortable in your own skin.

It’s disservice to yourself and everyone who engages with you to allow stress to sabotage your life. If you strive to eliminate the negative behaviors that are harming your life and destroying your happiness, this talk will start you on the journey to live an extraordinary life without the burden of excessive anxiety, worry, anger, frustration, or insecurity.